Exploring the astrology of 29/30 June: The Capricorn Full Moon, Mercury Retrograde and Jupiter in Leo

This post explores the meridian system through yin yoga, EFT, and Traditional Chinese Medicine (TCM), focusing on the Kidney meridian and its connection to winter, the Water element, and our deepest energy reserves. It looks at how this system relates to nervous system regulation, emotional wellbeing, self-worth, and authenticity, alongside simple yin yoga shapes to support balance. It also weaves in astrology, showing how these modalities all guide us back to ourselves.

Some signs bring more intensity to a Full Moon than others. Some feel more emotional, while others carry a lighter, more optimistic tone. For me, a Full Moon in Sagittarius falls into the latter category. There is light here. Hope. Movement. A sense that possibilities exist beyond our current circumstances. Part of this comes from Sagittarius being ruled by Jupiter—the planet of growth, expansion, wisdom and faith.