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Backlit woman in a field twirls a flowing orange scarf at sunset, creating a dreamy, joyful scene.

Backlit woman in a field twirls a flowing orange scarf at sunset, creating a dreamy, joyful scene.

Kidney Meridian Yin Yoga: TCM, the Water Element and Nervous System Balance

This post explores the meridian system through yin yoga, EFT, and Traditional Chinese Medicine (TCM), focusing on the Kidney meridian and its connection to winter, the Water element, and our deepest energy reserves. It looks at how this system relates to nervous system regulation, emotional wellbeing, self-worth, and authenticity, alongside simple yin yoga shapes to support balance. It also weaves in astrology, showing how these modalities all guide us back to ourselves.

Tanya Wasylewski

Jun 163 min read

Hands gently hold a small yellow flower against a blurred background, conveying a calm, serene mood.

Hands gently hold a small yellow flower against a blurred background, conveying a calm, serene mood.

New Moon in Cancer

The June 2025 New Moon in Cancer invites you to slow down, soften and nurture yourself with kindness. It’s a tender moment to listen to your heart, honour your roots and gently set intentions that support your growth and wellbeing.

Tanya Wasylewski

Jun 24, 20252 min read

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I acknowledge the Wurundjeri, Boonwurrung, Taungurong, Dja Dja Wurrung and the Wathaurung people who make up the Kulin Nation, the traditional owners of Melbourne and surrounds where I live and work. I pay my respects to Elders past and present and recognise the continuing connection of all Aboriginal people to land, water, spirit and community.

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