top of page

Blog
Search


Kidney Meridian Yin Yoga: TCM, the Water Element and Nervous System Balance
This post explores the meridian system through yin yoga, EFT, and Traditional Chinese Medicine (TCM), focusing on the Kidney meridian and its connection to winter, the Water element, and our deepest energy reserves. It looks at how this system relates to nervous system regulation, emotional wellbeing, self-worth, and authenticity, alongside simple yin yoga shapes to support balance. It also weaves in astrology, showing how these modalities all guide us back to ourselves.
Tanya Wasylewski
Jun 163 min read


New Moon in Taurus
This New Moon in Taurus is inviting us to recommit to our values. To check in with what we’re building, what we’re saying yes to and whether it truly fits who we are becoming.
Mars and Chiron are conjunct in Aries and sextile Venus in Gemini. At a simple level: Chiron speaks to our wounds, Mars to our actions, Venus to our values.
Tanya Wasylewski
May 153 min read
bottom of page
